There are 220 calories in 1 cup (54 g) of General Mills Cheerios Oat Crunch Berry.
Nutrition Facts
Serving Size |
1 cup (54 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
42.00g
15%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Includes 10.00g Added Sugars
20%
Protein
4.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
16.20mg
90%
Potassium
180mg
4%
Vitamin A
10mcg
1%
Vitamin C
10.0mg
11%