General Mills

Cheerios (Cup)

Calories
100
Fat
2 g
Carbs
20 g
Protein
3 g
There are 100 calories in 1 cup (28 g) of General Mills Cheerios (Cup).
Nutrition Facts
Serving Size 1 cup (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
10mcg
50%
Calcium
10mg
1%
Iron
45.00mg
250%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jul 20 07:55 PM
Source FatSecret Platform API
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