General Mills

Cap'n Crunch Cereal

Calories
150
Fat
2 g
Carbs
33 g
Protein
2 g
There are 150 calories in 3/4 cup (38 g) of General Mills Cap'n Crunch Cereal.
Nutrition Facts
Serving Size 3/4 cup (38 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
16.00g
Includes 16.00g Added Sugars
32%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
8.00mg
44%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Nov 23 07:42 PM
Source FatSecret Platform API
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