Garden Lites

Frozen Spinach Soufflé

Calories
140
Fat
1.5 g
Carbs
24 g
Protein
10 g
There are 140 calories in 1 container (7 oz) of Garden Lites Frozen Spinach Soufflé.
Nutrition Facts
Serving Size 1 container (7 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Jul 14 03:46 PM
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