Fresh & Easy

Seafood Salad

Calories
190
Fat
11 g
Carbs
15 g
Protein
5 g
There are 190 calories in 4 oz (113 g) of Fresh & Easy Seafood Salad.
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
630mg
27%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Jan 11 12:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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