Fresh & Easy

Herbed Parmesan Breaded Tilapia

Calories
140
Fat
3 g
Carbs
11 g
Protein
17 g
There are 140 calories in 1 serving (4 oz) of Fresh & Easy Herbed Parmesan Breaded Tilapia.
Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Nov 12 10:41 PM
Source FatSecret Platform API
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