Fremont Fish Market

Parmesan Encrusted Tilapia

Calories
270
Fat
14 g
Carbs
21 g
Protein
14 g
There are 270 calories in 4 oz (113 g) of Fremont Fish Market Parmesan Encrusted Tilapia.
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
580mg
25%
Total Carbohydrate
21.00g
8%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
33mcg
165%
Calcium
27mg
2%
Iron
1.00mg
6%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 24 Feb 23 06:27 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Tilapia from Fremont Fish Market

Related Fish from Fremont Fish Market

Other types of Tilapia

Other types of Fish