There are 230 calories in 1 bagel (85 g) of Franz Original Premium Bagels.
Nutrition Facts
Serving Size |
1 bagel (85 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
53mg
4%
Iron
2.00mg
11%
Potassium
70mg
1%