There are 135 calories in 5 crackers (28 g) of Foods Alive Italian Zest Flax Crackers.
Nutrition Facts
Serving Size
5 crackers (28 g)
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
9.00g
3%
Dietary Fiber
7.0g
25%
Sugars
0.50g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.