Fat in Zucchini

The favorite choice for the term "Zucchini" is 1 medium Zucchini which has about 0.35 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Zucchini is shown below.

Popular Serving Sizes of Zucchini

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 0.00 0.01 0.00 0.02
1 baby - 0.00 0.02 0.01 0.04
1 small - 0.02 0.09 0.04 0.21
1 medium - 0.03 0.15 0.07 0.35
1 large - 0.05 0.25 0.12 0.58
1/2 cup sliced - 0.01 0.04 0.02 0.10
1 cup sliced - 0.02 0.09 0.04 0.20
1 oz - 0.00 0.02 0.01 0.05

Other Popular Types of Zucchini

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Pickled Zucchini - 0.14 0.15 0.06 0.41
Italian Style Zucchini - 0.02 0.11 0.05 0.25
Boiled Zucchini - 0.01 0.04 0.02 0.09
Cooked Summer Squash - 1.78 1.32 0.81 4.24

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 package (10 oz) Frozen Zucchini - 0.03 0.16 0.08 0.37
1 slice Zucchini Bread - 2.52 3.46 1.07 7.49
1 piece Zucchini Cake - 5.23 7.81 2.83 16.76
1 small Zucchini Muffin - 4.16 5.71 1.76 12.36

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