Low Fat Yogurt (1 cup serving) | |
Cholesterol(mg) | |
Plain | 15 |
Vanilla | 12 |
Fruit | 10 |
Nonfat Yogurt (1 cup serving) | |
Cholesterol(mg) | |
Plain | 5 |
Vanilla | 5 |
Fruit | 5 |
Regular Yogurt (1 cup serving) | |
Cholesterol(mg) | |
Plain | 32 |
Vanilla | 24 |
Fruit | 24 |
Frozen Yogurt (1 cup serving) | |
Cholesterol(mg) | |
Vanilla Soft Serve | 3 |
Chocolate | 23 |
Flavored | 23 |
Nonfat Flavored | 7 |
Cholesterol(mg) | |
Fruit and Nuts Yogurt | 10 |
Soy Yogurt | - |
Tofu Yogurt | - |
Yoplait (6 oz container serving) | |
Cholesterol(mg) | |
Light Fat Free Yogurt | 5 |
Light Thick and Creamy Yogurt | 5 |
Original 99% Fat Free Strawberry Banana Yogurt | 10 |
YoCrunch Light Yogurt - Oreo Cookies & Cream | 5 |
Dannon (6 oz container serving) | |
Cholesterol(mg) | |
Light & Fit Yogurt | 4 |
Fruit on the Bottom Yogurt - Strawberry | 5 |
Creamy Fruit Blends - Raspberry | 10 |