Fat in Wheat Bread

The favorite choice for the term "Wheat Bread" is 1 regular slice of Whole Wheat Bread which has about 1.1 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Wheat Bread is shown below.

Popular Serving Sizes of Wheat Bread

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 very thin slice	-	0.26	0.14	0.13	0.62
1 thin slice	-	0.34	0.18	0.18	0.82
1 regular slice	-	0.45	0.24	0.23	1.07
1 large or thick slice	-	0.52	0.27	0.27	1.23
1 thin slice, crust not eaten	-	0.16	0.08	0.08	0.37
1 regular slice, crust not eaten	-	0.21	0.11	0.11	0.49

Other Popular Types of Wheat Bread

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Toasted Wheat Bread	-	0.94	0.56	0.52	2.40
100% Whole Wheat Bread	-	0.94	0.56	0.51	2.35
Reduced Calorie Wheat Bread	-	0.12	0.45	0.16	1.06
Wheat Berry Bread	-	0.86	0.45	0.45	2.05
Cracked Wheat Bread	-	0.95	0.34	0.46	1.95
Wheat or Cracked Wheat Bread	-	0.89	0.47	0.47	2.13
Wheat Bran Bread	-	1.17	0.47	0.56	2.45
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread	-	0.14	0.54	0.19	1.29