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Cholesterol in Trout

The favorite choice for the term "Trout" is 1 fillet of Rainbow Trout (Farmed) which has about 50 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Trout is shown below.

Popular Types of Trout

	Cholesterol(mg)
Farmed Rainbow Trout	47
Trout (Mixed Species)	46
Wild Rainbow Trout	94

Popular Cooking Variations of Trout

	Cholesterol(mg)
Baked or Broiled Trout	43
Steamed or Poached Trout	47
Baked Breaded or Battered Trout	64
Fried Battered Trout	51
Fried Floured or Breaded Trout	63