Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Farmed Rainbow Trout | - | - | - | - |
Trout (Mixed Species) | - | - | - | - |
Wild Rainbow Trout | - | - | - | - |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Baked or Broiled Trout | 0.26 | 0.06 | - | 0.26 |
Steamed or Poached Trout | - | - | - | - |
Baked Breaded or Battered Trout | 6.30 | 0.67 | 0.5 | 6.80 |
Fried Battered Trout | 5.00 | 0.32 | 0.2 | 5.20 |
Fried Floured or Breaded Trout | 6.93 | 0.74 | 0.5 | 7.43 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 piece Smoked Trout | - | - | - | - |
1 fillet Croaker | 8.44 | 0.90 | 0.6 | 9.04 |