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Sodium in Tortillas

The favorite choice for the term "Tortillas" is 1 medium Tortilla which has about 130 mg of sodium. The amount of sodium for a variety of types and serving sizes of Tortillas is shown below.

Popular Types of Tortillas

Regular Tortillas
	Sodium(mg)
1 small	68
1 medium	129
1 large	190
Flour Tortillas
	Sodium(mg)
1 small (6" dia)	191
1 medium (7-8" dia)	293
1 large (10" dia)	445
1 extra large (12" dia)	725
Whole Wheat Tortillas
	Sodium(mg)
1 small (6" dia)	131
1 medium (7" dia)	194
1 large (8" dia)	253
1 extra large (10" dia)	340

Other Common Suggestions

	Sodium(mg)
1 Corn Tortilla	11
1 Sprouted Corn Tortilla	10
1 Whole Wheat Low Carb & Low Fat Tortilla	180
1 Multi Grain Low in Carbs Gourmet Tortilla	115
1 Carb Balance Tortilla	220
1 98% Fat Free Whole Wheat Tortilla	340
1 Multi Grain Low in Carbs Gourmet Tortilla	115
1 Traditional Yellow Corn Tortilla	-
1 Soft Taco Flour Tortillas	286
1 Flax, Oat Bran & Whole Wheat Flour Tortilla	380