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Protein in Tortillas

The favorite choice for the term "Tortillas" is 1 medium Tortilla which has about 2.7 grams of protein. The amount of protein for a variety of types and serving sizes of Tortillas is shown below.

Popular Types of Tortillas

Regular Tortillas
	Prot(g)
1 small	1.40
1 medium	2.66
1 large	3.92
Flour Tortillas
	Prot(g)
1 small (6" dia)	2.49
1 medium (7-8" dia)	3.81
1 large (10" dia)	5.80
1 extra large (12" dia)	9.45
Whole Wheat Tortillas
	Prot(g)
1 small (6" dia)	2.59
1 medium (7" dia)	3.84
1 large (8" dia)	5.00
1 extra large (10" dia)	6.73

Other Common Suggestions

	Prot(g)
1 Corn Tortilla	1.37
1 Sprouted Corn Tortilla	3.00
1 Whole Wheat Low Carb & Low Fat Tortilla	5.00
1 Multi Grain Low in Carbs Gourmet Tortilla	7.00
1 Carb Balance Tortilla	3.00
1 98% Fat Free Whole Wheat Tortilla	4.00
1 Multi Grain Low in Carbs Gourmet Tortilla	7.00
1 Traditional Yellow Corn Tortilla	3.00
1 Soft Taco Flour Tortillas	4.00
1 Flax, Oat Bran & Whole Wheat Flour Tortilla	7.00