Whole Wheat Toasted Bread | |
Prot(g) | |
1 very thin slice | 1.29 |
1 thin slice | 1.79 |
1 regular slice | 2.39 |
1 large or thick slice | 2.69 |
White Toasted Bread | |
Prot(g) | |
1 very thin slice | 1.17 |
1 thin slice | 1.53 |
1 regular slice | 1.98 |
1 large or thick slice | 2.43 |
Prot(g) | |
1 slice Texas Toast | 2.02 |
1 slice French Toast | 5.58 |
1 piece Melba Toast | 0.60 |
1 Toasted Bagel | 11.03 |
1 Toasted Pita Bread | 4.10 |
1 Toasted Roll | 3.45 |