| Whole Wheat Toasted Bread | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 very thin slice | - | 0.24 | 0.13 | 0.13 | 0.57 |
| 1 thin slice | - | 0.34 | 0.18 | 0.18 | 0.80 |
| 1 regular slice | - | 0.45 | 0.24 | 0.23 | 1.06 |
| 1 large or thick slice | - | 0.51 | 0.27 | 0.26 | 1.19 |
| White Toasted Bread | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 very thin slice | - | 0.10 | 0.27 | 0.08 | 0.52 |
| 1 thin slice | - | 0.14 | 0.36 | 0.10 | 0.68 |
| 1 regular slice | - | 0.18 | 0.46 | 0.13 | 0.88 |
| 1 large or thick slice | - | 0.22 | 0.56 | 0.16 | 1.08 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Toasted Rye Bread | - | 0.35 | 0.21 | 0.17 | 0.86 |
| Toasted Multigrain Bread | - | 0.40 | 0.24 | 0.21 | 0.98 |
| Toasted French or Vienna Bread | - | 0.78 | 0.44 | 0.41 | 1.95 |
| Toasted White with Whole Wheat Swirl Bread | - | 0.32 | 0.39 | 0.19 | 1.06 |
| Toasted Wheat or Cracked Wheat Bread | - | 0.45 | 0.24 | 0.23 | 1.06 |
| Toasted Reduced Calorie High Fiber Wheat Bread | - | 0.07 | 0.27 | 0.09 | 0.63 |
| Toasted Raisin Bread | - | 0.60 | 0.18 | 0.28 | 1.15 |
| Toasted Garlic Bread | - | 1.67 | 1.03 | 0.71 | 3.65 |
| Toasted Challah Egg Bread | - | 0.63 | 0.24 | 0.34 | 1.39 |
| Toasted Oatmeal Bread | - | 0.43 | 0.46 | 0.19 | 1.20 |
| Toasted Pumpernickel Bread | - | 0.30 | 0.39 | 0.14 | 0.99 |
| Toasted Wheat Germ Bread | - | 0.36 | 0.19 | 0.18 | 0.82 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 slice Texas Toast | 0.66 | 1.52 | 0.93 | 0.64 | 3.32 |
| 1 slice French Toast | - | 2.30 | 1.58 | 1.59 | 6.13 |
| 1 piece Melba Toast | - | 0.04 | 0.06 | 0.02 | 0.16 |
| 1 Toasted Bagel | - | 0.41 | 0.94 | 0.28 | 1.70 |
| 1 Toasted Pita Bread | - | 0.05 | 0.24 | 0.08 | 0.54 |
| 1 Toasted Roll | - | 0.40 | 0.71 | 0.40 | 1.57 |
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