| Whole Wheat Toasted Bread | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 very thin slice | 5.97 | 0.78 | 0.7 | 6.67 |
| 1 thin slice | 8.24 | 1.08 | 1.0 | 9.24 |
| 1 regular slice | 11.02 | 1.44 | 1.3 | 12.32 |
| 1 large or thick slice | 12.36 | 1.61 | 1.5 | 13.86 |
| White Toasted Bread | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 very thin slice | 6.77 | 0.62 | 0.3 | 7.07 |
| 1 thin slice | 8.85 | 0.81 | 0.4 | 9.25 |
| 1 regular slice | 11.37 | 1.04 | 0.6 | 11.97 |
| 1 large or thick slice | 13.99 | 1.28 | 0.7 | 14.69 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Toasted Rye Bread | 11.24 | 1.02 | 1.5 | 12.74 |
| Toasted Multigrain Bread | 10.50 | 2.62 | 1.6 | 12.10 |
| Toasted French or Vienna Bread | 31.38 | 0.15 | 1.9 | 33.28 |
| Toasted White with Whole Wheat Swirl Bread | 11.53 | 1.32 | 1.2 | 12.73 |
| Toasted Wheat or Cracked Wheat Bread | 11.01 | 1.43 | 1.3 | 12.31 |
| Toasted Reduced Calorie High Fiber Wheat Bread | 8.68 | 0.84 | 3.3 | 11.98 |
| Toasted Raisin Bread | 12.56 | 1.48 | 1.1 | 13.66 |
| Toasted Garlic Bread | 12.23 | 0.12 | 0.8 | 13.03 |
| Toasted Challah Egg Bread | 10.55 | 0.41 | 0.5 | 11.05 |
| Toasted Oatmeal Bread | 12.08 | 2.21 | 1.1 | 13.18 |
| Toasted Pumpernickel Bread | 13.04 | 0.17 | 2.1 | 15.14 |
| Toasted Wheat Germ Bread | 12.98 | 1.04 | 0.6 | 13.58 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 slice Texas Toast | 11.16 | 0.11 | 0.7 | 11.86 |
| 1 slice French Toast | 19.22 | 4.87 | 0.8 | 20.02 |
| 1 piece Melba Toast | 3.53 | 0.05 | 0.3 | 3.83 |
| 1 Toasted Bagel | 53.94 | 5.76 | 2.6 | 56.54 |
| 1 Toasted Pita Bread | 24.10 | 0.59 | 1.0 | 25.10 |
| 1 Toasted Roll | 17.13 | 2.27 | 0.8 | 17.93 |
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