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Tilapia
Fat in Tilapia
The favorite choice for the term
"Tilapia"
is
1 tilapia fillet of Baked or Broiled Perch
which has
about 3.8 grams of fat
. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tilapia is shown below.
Popular Serving Sizes of Tilapia
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
1 fillet
-
1.47
1.22
0.72
3.77
4 oz
-
1.08
0.68
1.07
3.01
Popular Cooking Variations of Tilapia
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
Baked or Broiled Tilapia
-
1.47
1.22
0.72
3.77
Baked Breaded or Battered Tilapia
-
2.55
2.02
1.39
6.65
Fried Battered Tilapia
-
4.04
2.67
2.01
9.39
Fried Floured or Breaded Tilapia
-
5.70
4.39
3.02
14.23
Other Popular Types of Tilapia
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
1 fillet Cooked Tilapia
-
4.80
3.70
2.54
11.98
4 oz Tilapia
-
0.55
0.44
0.65
1.93
4 oz Cooked Tilapia
-
1.08
0.68
1.07
3.01
Foods related to Tilapia
Green Beans
Haddock
Broccoli
Salmon
Shrimp
Chicken
Rice
Fish
More Results for Tilapia
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More Nutrition Info for Tilapia
Calories in Tilapia
Total Carbs in Tilapia
Protein in Tilapia
Sodium in Tilapia
Cholesterol in Tilapia
Vitamins in Tilapia
