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Cholesterol in Sushi

The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 1 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Sushi is shown below.

Popular Types of Sushi

	Cholesterol(mg)
Regular Sushi	1
California Roll	4
Philadelphia Roll	4
Sushi with Egg	36
Sushi with Vegetables	-
Sushi with Vegetables and Seafood	2
Sushi with Vegetables Rolled in Seaweed	-

Popular Maki Rolls

	Cholesterol(mg)
Salmon Maki	2
Cucumber Maki	-
Tuna Maki	2
Avocado Maki	-

Popular Types of Sashimi

	Cholesterol(mg)
Salmon Sashimi	13
Tuna Sashimi	13
Yellowtail Sashimi	16

Other Types of Sushi

Sushi Pieces (1 piece serving)
	Cholesterol(mg)
Salmon	2
Tuna	2
Tilapia	5
Sea Eel	31
Smoked Salmon	8
Octopus	14
Sushi Rolls (1 roll serving)
	Cholesterol(mg)
California Roll	-
Rainbow Roll	58
Tempura Roll	105
Tofu Roll	-
Dragon Roll	90
Spicy Tuna Roll	-
Spicy Salmon Roll	46
Spicy Shrimp Roll	113