Cholesterol in Squid

The favorite choice for the term "Squid" is 1 cup of Broiled Baked Squid which has about 390 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Squid is shown below.

Popular Serving Sizes of Squid

1 oz boneless 66
2 oz boneless 132
3 oz boneless 198
1 lb 1057

Other Popular Types of Squid

Broiled Baked Squid 393
Fried Breaded Squid 378
Steamed or Boiled Squid 374
Canned Squid 501

Other Common Suggestions

Dried Squid 250
Pickled Squid 63
Octopus 14

Foods related to Squid

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