Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 oz boneless | 0.87 | - | - | 0.87 |
2 oz boneless | 1.75 | - | - | 1.75 |
3 oz boneless | 2.62 | - | - | 2.62 |
1 lb | 13.97 | - | - | 13.97 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Broiled Baked Squid | 5.29 | - | - | 5.29 |
Fried Breaded Squid | 16.64 | 1.28 | 0.7 | 17.34 |
Steamed or Boiled Squid | 4.94 | - | - | 4.94 |
Canned Squid | 6.62 | - | - | 6.62 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Dried Squid | 3.31 | - | - | 3.31 |
Pickled Squid | 0.84 | - | - | 0.84 |
Octopus | 0.62 | - | - | 0.62 |