Carbs in Soy Sauce

The favorite choice for the term "Soy Sauce" is 1 tablespoon of Soy Sauce which has about 1.2 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Soy Sauce is shown below.

Popular Types of Soy Sauce

Regular Soy Sauce
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 individual packet 0.58 0.15 0.1 0.68
1 tsp 0.41 0.09 - 0.41
1 tbsp 1.12 0.27 0.1 1.22
1/4 cup 4.35 1.08 0.5 4.85
Low or Reduced Sodium Soy Sauce
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 tsp 0.45 0.09 - 0.45
1 tbsp 1.43 0.31 0.1 1.53
1/4 cup 4.93 1.08 0.5 5.43

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Soya Sauce 1.00 - - 1.00
Lite Soy Sauce 2.00 2.00 - 2.00
Ginger Soy Sauce 4.00 3.00 - 4.00
Tamari Soy Sauce 1.00 - - 1.00

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