Protein in Snow Peas

The favorite choice for the term "Snow Peas" is 10 pea pods of Snow or Sugar Snap Peas which has about 1 gram of protein. The amount of protein for a variety of types and serving sizes of Snow Peas is shown below.

Popular Serving Sizes of Snow Peas

Prot(g)
1 Snow Pea 0.10
10 Snow Peas 0.95
1 cup chopped 2.74
1 cup whole 1.76
1 oz 0.79

Other Types of Snow Peas

Prot(g)
Cooked Snow Peas (from Fresh) 5.20
Cooked Snow Peas (from Frozen) 5.57

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