| Sweet Snacks (1 snack serving) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Apple | 0.17 | 8 | 4 | 6.3 | - |
| Chocolate Creme Filled Snack Cake | 1.68 | 37 | 3 | - | - |
| Chocolate Chip Crisped Rice Bar | 1.76 | 6 | - | - | - |
| Cookie | 0.27 | 3 | - | - | - |
| Doughnut | 0.92 | 20 | 10 | 0.1 | - |
| Hard Granola Bar | 0.74 | 15 | 2 | 0.2 | - |
| Leather Fruit Bar | 0.18 | 7 | 1 | 16.1 | - |
| Licorice | 0.01 | - | - | - | - |
| Milk Chocolate Candy Bar | 1.03 | 83 | 22 | - | - |
| Soft Raisin Granola Bar | 1.05 | 43 | - | - | - |
| Taffy | 0.02 | 2 | - | 4.4 | - |
| Savory or Salty Snacks (1 oz serving) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Air Popped Popcorn | 0.90 | 2 | 3 | - | - |
| Banana Chips | 0.35 | 5 | 1 | 1.8 | - |
| Beef Jerky | 1.54 | 6 | - | - | - |
| Brown Rice Cakes | 0.42 | 3 | - | - | - |
| Cheese Flavor Popcorn | 0.64 | 32 | 11 | 0.1 | - |
| Cheese Puffs | 0.67 | 16 | 11 | - | - |
| Corn Chips | 0.37 | 46 | - | - | - |
| Crackers | 1.02 | 34 | - | - | - |
| Hard Pretzels | 1.47 | 5 | - | - | - |
| Mixed Nuts | 0.87 | 31 | - | 0.1 | - |
| Peanuts | 0.43 | 17 | - | 0.2 | - |
| Salted Potato Chips | 0.46 | 7 | - | 5.3 | - |
| Tortilla Chips | 0.66 | 49 | 1 | - | - |
| Trail Mix | 0.86 | 22 | - | 0.4 | - |
|
|
