| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Barbecue Sauce | 0.14 | 3 | - | 1.1 | - |
| Cranberry Sauce | 0.04 | 1 | - | 0.3 | - |
| Curry Powder | 1.86 | 30 | 3 | 0.7 | - |
| Duck Sauce | 0.05 | 3 | 2 | 11.8 | - |
| Fish Sauce | 0.14 | 8 | 1 | 0.1 | - |
| Hoisin Sauce | 0.16 | 5 | - | 0.1 | - |
| Hollandaise Sauce | 0.30 | 19 | 167 | 1.7 | - |
| Horseradish Sauce | 0.03 | 38 | 57 | 0.4 | - |
| Ketchup | 0.08 | 3 | 7 | 2.3 | - |
| Mayonnaise | 0.03 | 2 | 3 | - | - |
| Mustard Sauce | 0.03 | 2 | - | 0.1 | - |
| Olive Oil | 0.08 | - | - | - | - |
| Oyster Sauce | 0.03 | 6 | - | - | - |
| Peanut Sauce | 0.08 | 2 | - | 1.0 | - |
| Pepper or Hot Sauce | 0.07 | 1 | 1 | 10.5 | - |
| Pesto Sauce | 0.74 | 194 | 24 | 1.9 | - |
| Plum Sauce | 0.27 | 2 | - | 0.1 | - |
| Salsa | 0.07 | 4 | 2 | 0.3 | - |
| Soy Sauce | 0.31 | 3 | - | - | - |
| Sweet & Sour Sauce | 0.09 | 2 | - | - | - |
| Tabasco Sauce | 0.16 | 2 | 12 | 0.6 | - |
| Taco Sauce | 0.07 | 4 | 2 | 0.3 | - |
| Tartar Sauce | 0.26 | 8 | 18 | 0.2 | - |
| Teriyaki Sauce | 0.31 | 5 | - | - | - |
| Tomato Sauce | 0.16 | 2 | 3 | 1.1 | - |
| Worcestershire Sauce | 0.90 | 18 | 1 | 2.2 | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Alfredo Sauce | 0.55 | 680 | 884 | 0.9 | - |
| Applesauce | 0.22 | 3 | 1 | 1.1 | - |
| Cheese Sauce | 0.13 | 116 | 50 | 0.3 | - |
| Cocktail Sauce | 1.04 | 54 | 77 | 40.2 | - |
| Marinara Sauce | 0.53 | 17 | 17 | 1.9 | - |
| Bearnaise Sauce | 0.02 | 7 | - | 0.1 | - |
| Black Bean Sauce | 1.52 | 59 | 13 | 4.4 | - |
| Sesame Sauce | 11.91 | 806 | - | 31.1 | - |
| Green Enchilada Sauce | 2.03 | 134 | 241 | 40.1 | - |
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