| Sardines in Oil | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 Sardine | - | - | - | - |
| 3 oz | - | - | - | - |
| 1 can drained (3.75 oz) | - | - | - | - |
| 1/4 cup drained | - | - | - | - |
| Sardines in Water | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 3 oz | - | - | - | - |
| 1 can drained (4.375 oz) | - | - | - | - |
| 1/4 cup drained | - | - | - | - |
| Cooked Sardines | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 small Sardine | - | - | - | - |
| 3 oz | - | - | - | - |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 Dried Sardine | - | - | - | - |
| 1 tbsp Sardine Fish Oil | - | - | - | - |
| 1 Sardine with Mustard Sauce | 0.09 | 0.05 | - | 0.09 |
| 1 Sardine with Tomato-Based Sauce | 0.09 | 0.05 | - | 0.09 |
| 1 Sardine Sandwich with Lettuce and Spread | 30.16 | 4.43 | 1.9 | 32.06 |
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