| Vegetable Salads (1 cup serving) | |
| Cholesterol(mg) | |
| Mixed Salad Greens | - |
| Lettuce Salad with Assorted Vegetables | - |
| Lettuce Salad with Assorted Vegetables (including Tomato and/or Carrots) | - |
| Lettuce Salad with Avocado, Tomato and/or Carrots | - |
| Lettuce Salad with Cheese, Tomato and/or Carrots | 17 |
| Lettuce Salad with Egg, Cheese, Tomato and/or Carrots | 29 |
| Lettuce Salad with Egg, Tomato and/or Carrots | 92 |
| Lettuce Salad with Tomato | - |
| Other Salads without Meat (1 cup serving) | |
| Cholesterol(mg) | |
| Bean Salad | - |
| Cabbage Salad or Coleslaw | 11 |
| Egg Salad | 688 |
| Garden Salad | 29 |
| Greek Salad | 119 |
| Pea Salad | 116 |
| Potato Salad | 170 |
| Tuna Salad | 44 |
| Salads with Meat (1 cup serving) | |
| Cholesterol(mg) | |
| Beef Salad | 124 |
| Chicken or Turkey Garden Salad | 24 |
| Chicken or Turkey Salad | 100 |
| Ham Salad | 69 |
| Cobb Salad | 74 |
| Salads with Seafood (1 cup serving) | |
| Cholesterol(mg) | |
| Crab Salad | 146 |
| Lobster Salad | 113 |
| Salmon Salad | 210 |
| Seafood Garden Salad | 81 |
| Shrimp Salad | 291 |
| Cholesterol(mg) | |
| Apple Salad | 7 |
| Broccoli Salad | 12 |
| Carrot Salad | 14 |
| Chinese Cabbage Salad | - |
| Kidney Bean Salad | - |
| Macaroni or Pasta Salad | 9 |
| Pea Salad with Cheese | 137 |
| Potato Salad with Egg | 89 |
| Seven-Layer Salad | 60 |
| Tropical Fruit Salad | - |
| Tuna Salad with Cheese | 60 |
| Tuna Salad with Egg | 133 |
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