| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 thin slice | - | 0.26 | 0.16 | 0.13 | 0.66 |
| 1 regular slice | - | 0.34 | 0.21 | 0.16 | 0.86 |
| 1 large slice | - | 0.42 | 0.26 | 0.20 | 1.06 |
| 1 regular slice, crust not eaten | - | 0.16 | 0.10 | 0.08 | 0.40 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Toasted Rye Bread | - | 0.35 | 0.21 | 0.17 | 0.86 |
| Reduced Calorie Rye Bread | - | 0.16 | 0.17 | 0.09 | 0.67 |
| Marble Rye and Pumpernickel Bread | - | 0.29 | 0.27 | 0.14 | 0.83 |
| Reduced Calorie High Fiber Rye Bread | - | 0.18 | 0.20 | 0.10 | 0.75 |
| Toasted Marble Rye and Pumpernickel Bread | - | 0.30 | 0.27 | 0.14 | 0.84 |
| Toasted Reduced Calorie High Fiber Rye Bread | - | 0.18 | 0.20 | 0.10 | 0.77 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 Rye Crispbread | - | 0.02 | 0.06 | 0.01 | 0.13 |
| 1 Rye Dinner Roll | - | 0.45 | 0.26 | 0.22 | 1.22 |
| 1 Rye English Muffin | - | 0.47 | 0.50 | 0.25 | 1.48 |
| 1 Rye Melba Toast | - | 0.05 | 0.07 | 0.02 | 0.17 |
| 1 4" Rye Pancake | - | 0.92 | 0.64 | 0.49 | 2.19 |
| 1 Rye Roll | - | 0.45 | 0.26 | 0.22 | 1.22 |
| 1 Rye Wafer | - | 0.02 | 0.04 | 0.01 | 0.10 |
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