Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 shot or jigger (1.5 fl oz) | 0.02 | - | - | - | - |
1 fl oz | 0.01 | - | - | - | - |
2 fl oz | 0.02 | - | - | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 Rum and Cola Cocktail | 0.49 | 13 | - | 4.0 | - |
1 bottle Rum Cooler | 0.66 | 20 | 8 | 23.0 | - |