Vitamins in Roast Turkey

The favorite choice for the term "Roast Turkey" is 4 ounces of Turkey Meat and Skin (Cooked, Roasted) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Roast Turkey is shown below.

Popular Types of Roast Turkey

Roast Turkey with Skin (4 oz serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Turkey 2.03 29 - - -
Turkey Breast 1.59 24 - - -
Turkey Wing 1.66 27 - - -
Turkey Leg 2.61 36 - - -
Light Turkey 1.60 24 - - -
Dark Turkey 2.57 37 - - -
Roast Turkey without Skin (4 oz serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Turkey 2.22 23 - - -
Turkey Breast 1.74 14 - - -
Turkey Wing 2.02 29 - - -
Turkey Leg 3.02 25 - - -
Light Turkey 1.53 22 - - -
Dark Turkey 2.64 36 - - -

Other Popular Types of Roast Turkey

Iron Calcium Vitamin A Vitamin C Vitamin D
4 oz Turkey Thigh Meat and Skin 1.71 9 - - -
2 oz Oven Roasted Turkey Breat - - - - -
1 slice Light or Dark Roast Turkey Meat 0.46 1 - - -
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast - - - - -

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