Protein in Roast Chicken

The favorite choice for the term "Roast Chicken" is 1 cup of diced Roasted Broiled or Baked Chicken (Skin Not Eaten) which has about 39 grams of protein. The amount of protein for a variety of types and serving sizes of Roast Chicken is shown below.

Popular Types of Roast Chicken

Roast Chicken without Skin
Prot(g)
1 medium slice 4.02
1 medium Breast 52.91
1 medium Wing 6.34
1 medium Drumstick 12.34
1 medium Leg 25.46
1 medium Thigh 13.37
4 oz 28.69
1 cup 38.73
Roast Chicken with Skin
Prot(g)
1 medium slice 3.79
1 medium Breast 57.92
1 medium Wing 9.06
1 medium drumstick 13.94
1 medium Leg 29.34
1 medium Thigh 15.41
4 oz 30.70
1 cup 36.54

Other Types of Roast Chicken

Prot(g)
Light Chicken 32.91
Dark Chicken 29.45
Rotisserie Chicken 30.70

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