Protein in Roast Beef

The favorite choice for the term "Roast Beef" is 1 medium slice of Roast Beef which has about 11 grams of protein. The amount of protein for a variety of types and serving sizes of Roast Beef is shown below.

Popular Serving Sizes of Roast Beef

Regular Roast Beef
1 thin slice 5.44
1 medium slice 10.88
1 thick slice 16.32
4 oz 29.38
1/2 cup diced 17.36
Lean Roast Beef
1 thin slice 5.95
1 medium slice 11.89
1 thick slice 17.84
4 oz 32.11
1/2 cup diced 18.97

Roast Beef Sandwiches

Roast Beef Sandwich 26.85
Roast Beef Sandwich with Gravy 30.04
Roast Beef Sandwich with Cheese 32.23
Roast Beef Sandwich with Bacon and Cheese Sauce 39.84
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread 28.66

Other Popular Types of Roast Beef

1/4 cup Roast Beef Spread 8.70
1/2 cup Canned Roast Beef 18.03

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