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Fat in Red Potatoes

The favorite choice for the term "Red Potatoes" is 1 medium Red Potatoes (Flesh and Skin) which has about 0.3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Red Potatoes is shown below.

Popular Serving Sizes of Red Potatoes

Plain Red Potatoes
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 small potato	-	0.01	0.07	0.04	0.24
1 medium potato	-	0.01	0.09	0.06	0.30
1 large potato	-	0.01	0.16	0.10	0.52
1 cup diced	-	0.00	0.06	0.04	0.21
1 oz	-	0.00	0.01	0.01	0.04
Baked Red Potatoes
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 small potato	-	0.00	0.06	0.04	0.21
1 medium potato	-	0.00	0.07	0.05	0.26
1 large potato	-	0.01	0.13	0.08	0.45
1 oz	-	0.00	0.01	0.01	0.04

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 Red Skin Golden Idaho Potato	-	-	-	-	-
1/2 cup Rosemary & Garlic Red Potato Wedges	-	-	-	-	-
1/2 cup Red Potato Wedges	-	-	-	-	-
2/3 cup Red Skin Mashed Potatoes	2.00	-	-	1.50	6.00