Prot(g) | |
1 raspberry | 0.02 |
10 raspberries | 0.23 |
1/4 cup | 0.37 |
1/2 cup | 0.74 |
1 cup | 1.48 |
1 oz | 0.34 |
Prot(g) | |
Red Raspberries | 1.48 |
Black Raspberries | 1.61 |
Sweetened Frozen Raspberries | 1.75 |
Unsweetened Frozen Raspberries | 3.00 |
Canned Raspberries | 2.12 |
Raspberries in Heavy Syrup | 2.12 |
Raspberries in Water Pack | 1.94 |