Fat in Raisin Bran

The favorite choice for the term "Raisin Bran" is 1 cup of Raisin Bran which has about 1.6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Raisin Bran is shown below.

Popular Types of Raisin Bran

Regular Raisin Bran
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1/2 cup	-	0.19	0.37	0.15	0.78
1 cup	-	0.39	0.74	0.30	1.56
1 oz	-	0.20	0.38	0.15	0.79
Raisin Nut Bran
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1/2 cup	-	1.57	0.58	0.51	2.92
1 cup	-	3.13	1.17	1.02	5.84
1 oz	-	1.22	0.45	0.40	2.27

Popular Brands of Raisin Bran

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Kellogg's Raisin Bran	-	-	-	-	1.00
Total Raisin Bran	-	-	-	0.20	1.00
Post Raisin Bran	-	-	-	-	1.00

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Oat Bran Cereal	-	0.80	0.93	0.45	2.37
Shredded Wheat and Bran Cereal	-	0.09	0.31	0.10	0.69
Bran and Malted Flour Cereal	-	0.28	0.96	0.26	1.83