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Carbs in Raisin Bran

The favorite choice for the term "Raisin Bran" is 1 cup of Raisin Bran which has about 40 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Raisin Bran is shown below.

Popular Types of Raisin Bran

Regular Raisin Bran
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/2 cup	18.17	8.65	3.2	21.37
1 cup	36.24	17.30	6.5	42.74
1 oz	18.34	8.76	3.3	21.64
Raisin Nut Bran
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/2 cup	24.11	10.58	3.4	27.51
1 cup	48.32	21.17	6.7	55.02
1 oz	18.77	8.22	2.6	21.37

Popular Brands of Raisin Bran

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Kellogg's Raisin Bran	38.00	16.00	6.0	44.00
Total Raisin Bran	37.00	19.00	5.0	42.00
Post Raisin Bran	38.00	19.00	8.0	46.00

Other Common Suggestions

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Oat Bran Cereal	17.00	0.49	5.2	22.20
Shredded Wheat and Bran Cereal	32.55	0.49	6.6	39.15
Bran and Malted Flour Cereal	43.13	21.23	24.9	68.03