Quiche with Meat | |
Prot(g) | |
1 piece | 16.53 |
1 individual quiche | 9.73 |
1 cup | 13.78 |
Spinach Quiche | |
Prot(g) | |
1 piece | 11.01 |
1 individual quiche | 8.70 |
1 cup | 12.32 |
Cheese Quiche | |
Prot(g) | |
1 piece | 16.67 |
1 individual quiche | 9.81 |
1 cup | 13.89 |
Prot(g) | |
Quiche Lorraine | 19.86 |
Quiche Florentine | 12.00 |
Broccoli Cheddar Quiche | 17.00 |
Spinach & Mushroom Quiche | 20.00 |