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Cholesterol in Pumpkins

The favorite choice for the term "Pumpkins" is 1 cup of Pumpkin which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Pumpkins is shown below.

Popular Types of Pumpkin

	Cholesterol(mg)
Fresh Pumpkin	-
Canned Pumpkin	-
Canned Pumpkin with Salt	-
Mashed Cooked Pumpkin	-

Other Types of Pumpkin

	Cholesterol(mg)
Pumpkin Leaves	-
Pumpkin Flowers	-

Other Common Suggestions

	Cholesterol(mg)
1 tsp Pumpkin Pie Spice	-
1 slice Pumpkin Bread	26
1 piece Pumpkin Cake	26
1 piece Pumpkin Pie	31
1 large Pumpkin Cookie	15
1 medium Pumpkin Muffin	51
1 cup Pumpkin Pudding	13
1 Pumpkin Turnover	34
1 oz Roasted Pumpkin and Squash Seeds	-