Cooked Pork | |
Cholesterol(mg) | |
1/4 cup diced | 30 |
1/2 cup diced | 60 |
1 cup diced | 121 |
4 oz with bone | 79 |
4 oz boneless | 102 |
Roast Pork | |
Cholesterol(mg) | |
1 thin slice | 17 |
1 medium slice | 34 |
1 thick slice | 52 |
1 cup diced | 110 |
4 oz with bone | 72 |
4 oz boneless | 93 |
Pork Chops | |
Cholesterol(mg) | |
1 small or thin cut chop | 39 |
1 medium chop | 72 |
1 large chop | 105 |
1 cup diced | 111 |
4 oz with bone | 73 |
4 oz boneless | 94 |
Pork Spareribs | |
Cholesterol(mg) | |
1 small rib | 30 |
1 medium rib | 42 |
1 large rib | 54 |
1 cup | 161 |
4 oz with bone | 86 |
Cholesterol(mg) | |
Ground Pork | 82 |
Fried Pork | 92 |
Pork Backribs | 92 |
Pork Leg (Rump Half) | 75 |
Pork Leg (Shank Half) | 77 |
Pork Leg (Whole) | 83 |
Pork Loin (Tenderloin) | 75 |
Pork Loin (Whole) | 71 |
Pork Shoulder (Whole) | 81 |
Pork Steak or Cutlet | 107 |
Pork Tenderloin | 88 |
Cholesterol(mg) | |
1 oz Salted Pork | 24 |
1 oz Pork Skins | 27 |
1 oz Pork Chitterlings | 44 |
1 oz Pork Belly | 20 |
1 Pork Sausage | 20 |
1 thin slice Pork Bologna | 8 |
1 Pork Sandwich | 61 |