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Carbs in Poached Eggs

The favorite choice for the term "Poached Eggs" is 1 medium Poached Egg which has about 0.34 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Poached Eggs is shown below.

Popular Serving Sizes of Poached Eggs

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 small egg	0.28	0.28	-	0.28
1 medium egg	0.34	0.34	-	0.34
1 large egg	0.38	0.38	-	0.38
1 extra large egg	0.44	0.44	-	0.44
1 jumbo egg	0.49	0.49	-	0.49
1 cup	1.05	1.05	-	1.05
1 oz	0.22	0.22	-	0.22

Other Common Types of Eggs

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Regular Egg	0.38	0.38	-	0.38
Egg White	0.24	0.23	-	0.24
Egg Yolk	0.61	0.10	-	0.61
Cooked Egg	0.63	0.57	-	0.63
Egg Omelet	0.42	0.40	-	0.42
Fried Egg	0.40	0.38	-	0.40
Scrambled Egg	0.98	0.71	-	0.98