Calories in Poached Eggs

The favorite choice for the term "Poached Eggs" is 1 medium Poached Egg which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Poached Eggs is shown below.

Popular Serving Sizes of Poached Eggs

	Fat(g)	Carbs(g)	Prot(g)	Cals
1 small egg	3.66	0.28	4.64	54
1 medium egg	4.36	0.34	5.51	64
1 large egg	4.95	0.38	6.26	73
1 extra large egg	5.64	0.44	7.14	83
1 jumbo egg	6.34	0.49	8.02	93
1 cup	13.46	1.05	17.04	199
1 oz	2.81	0.22	3.55	41

Other Common Types of Eggs

	Fat(g)	Carbs(g)	Prot(g)	Cals
Regular Egg	4.97	0.38	6.29	74
Egg White	0.06	0.24	3.60	17
Egg Yolk	4.51	0.61	2.70	55
Cooked Egg	6.11	0.63	6.14	84
Egg Omelet	7.33	0.42	6.48	93
Fried Egg	7.04	0.40	6.27	92
Scrambled Egg	7.60	0.98	6.50	100