| Regular Pita Bread | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 small pita | 15.00 | 0.36 | 0.6 | 15.60 |
| 1 medium pita | 24.06 | 0.58 | 1.0 | 25.06 |
| 1 large pita | 45.44 | 1.10 | 1.9 | 47.34 |
| 1 extra large pita | 61.00 | 1.48 | 2.5 | 63.50 |
| Whole Wheat Pita Bread | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 small pita | 14.12 | 0.07 | 1.5 | 15.62 |
| 1 medium pita | 22.71 | 0.12 | 2.4 | 25.11 |
| 1 large pita | 42.93 | 0.22 | 4.5 | 47.43 |
| Toasted Pita Bread | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 small pita | 15.31 | 0.37 | 0.6 | 15.91 |
| 1 medium pita | 24.10 | 0.59 | 1.0 | 25.10 |
| 1 large pita | 45.84 | 1.12 | 1.9 | 47.74 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 medium 100% Whole Wheat Pita | 21.45 | 0.37 | 3.3 | 24.75 |
| 1 medium Wheat or Cracked Wheat Pita | 22.71 | 0.12 | 2.4 | 25.11 |
| 1 large White Pita Bread | 32.12 | - | 1.3 | 33.42 |
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