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Carbs in Pineapples

The favorite choice for the term "Pineapples" is 1 cup of diced Pineapple which has about 20 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pineapples is shown below.

Popular Pineapple Serving Sizes

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 thin slice	6.27	5.19	0.8	7.07
1 slice	9.41	7.78	1.2	10.61
1/4 cup	4.39	3.59	0.5	4.89
1/2 cup	8.69	7.18	1.1	9.79
1 cup	17.38	14.35	2.2	19.58
1 oz	3.18	2.63	0.4	3.58

Canned Pineapple

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Pineapple in Water Pack	18.42	18.45	2.0	20.42
Pineapple in Light Syrup Pack	31.89	31.88	2.0	33.89
Pineapple in Juice Pack	37.09	35.98	2.0	39.09
Pineapple in Heavy Syrup Pack	49.31	42.93	2.0	51.31
Pineapple in Extra Heavy Syrup Pack	53.80	-	2.1	55.90

Other Common Suggestions

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 piece Dried Pineapple	16.04	13.23	2.0	18.04
1 cup Extra Sweet Pineapple	18.72	16.00	2.2	20.92
1 cup Pineapple Juice	31.68	24.95	0.5	32.18