| Prot(g) | |
| 1 Pecan Nut | 0.26 |
| 1 oz (20 halves) | 2.60 |
| 1/4 cup halves | 2.48 |
| 1/4 cup chopped | 2.73 |
| 1/2 cup halves | 4.95 |
| 1/2 cup chopped | 5.46 |
| 1 cup halves | 9.90 |
| 1 cup chopped | 10.91 |
| Prot(g) | |
| 1 oz Dry Roasted Pecan Nuts | 2.69 |
| 1 oz Oil Roasted Pecan Nuts | 2.61 |
| 1/4 cup Sugared Pecan Nuts | 1.44 |
| 1 piece Pecan Pie | 5.98 |
| 1 Pecan Shortbread Cookie | 0.69 |
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