Fresh Peaches | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 small | - | 0.05 | 0.07 | 0.02 | 0.20 |
1 medium | - | 0.07 | 0.08 | 0.02 | 0.24 |
1 large | - | 0.11 | 0.14 | 0.03 | 0.39 |
1/2 cup slices | - | 0.06 | 0.07 | 0.02 | 0.21 |
1 cup slices | - | 0.11 | 0.15 | 0.03 | 0.42 |
1 oz | - | 0.02 | 0.02 | 0.01 | 0.07 |
Canned Peaches with Liquids (1 cup serving) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Peaches in Water Pack | - | 0.05 | 0.07 | 0.02 | 0.15 |
Peaches in Juice Pack | - | 0.03 | 0.04 | 0.01 | 0.08 |
Peaches in Extra Light Syrup | - | 0.09 | 0.12 | 0.03 | 0.25 |
Peaches in Light Syrup Pack | - | 0.03 | 0.04 | 0.01 | 0.08 |
Peaches in Heavy Syrup Pack | - | 0.09 | 0.12 | 0.03 | 0.26 |
Peaches in Extra Heavy Syrup Pack | - | 0.03 | 0.04 | 0.01 | 0.08 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Dried Peaches | - | 0.45 | 0.59 | 0.13 | 1.22 |
Stewed Peaches | - | 0.37 | 0.49 | 0.11 | 1.02 |
Peach Nectar | - | 0.02 | 0.03 | 0.01 | 0.05 |
Frozen Sliced Peaches Sweetened | - | 0.12 | 0.16 | 0.04 | 0.32 |
Spiced Peaches in Heavy Syrup Pack | - | 0.09 | 0.12 | 0.03 | 0.24 |
Peach Crisp | - | 7.21 | 4.64 | 2.88 | 15.65 |
Peach Cobbler | - | 4.23 | 3.03 | 2.14 | 10.05 |