Cooked Pasta (1 cup serving) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Regular Pasta | - | 0.18 | 0.45 | 0.25 | 1.30 |
Whole Wheat Pasta | - | 0.11 | 0.30 | 0.14 | 0.76 |
Spinach Pasta | - | 0.10 | 0.36 | 0.13 | 0.88 |
Corn Pasta | - | 0.27 | 0.46 | 0.14 | 1.02 |
Pasta with Sauce (1 cup serving) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Pasta with Tomato Sauce | - | 0.17 | 0.42 | 0.22 | 1.17 |
Pasta with Cheese and Tomato Sauce | - | 0.81 | 0.47 | 1.66 | 3.39 |
Pasta with Meat Sauce | - | 5.64 | 1.34 | 4.34 | 13.06 |
Pasta with Cheese and Meat Sauce | - | 6.44 | 1.72 | 7.22 | 16.99 |
Pasta with Carbonara Sauce | - | 4.04 | 1.53 | 3.68 | 10.67 |
Pasta with Pesto Sauce | - | 12.69 | 6.22 | 4.53 | 25.66 |
Pasta with Vegetables | - | 1.17 | 1.19 | 0.69 | 3.67 |
Canned Pasta (1 cup serving) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Pasta with Tomato Sauce and Cheese | - | 0.72 | 0.86 | 1.05 | 3.01 |
Pasta with Tomato Sauce and Meatballs | - | 4.16 | 0.57 | 3.96 | 10.16 |
Pasta with Tomato Sauce and Frankfurters | - | 4.81 | 1.51 | 3.72 | 11.64 |
Meat-Filled Pasta with Gravy | - | 2.38 | 2.21 | 2.48 | 7.73 |
Dry Pasta (2 oz serving) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Regular | - | 0.10 | 0.32 | 0.16 | 0.86 |
Whole Wheat | - | 0.11 | 0.32 | 0.15 | 0.80 |
Spinach | - | 0.10 | 0.37 | 0.13 | 0.89 |
Corn | - | 0.31 | 0.53 | 0.17 | 1.19 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Fettuccine | - | 0.18 | 0.44 | 0.25 | 1.29 |
Flavored Pasta | - | 3.64 | 2.40 | 1.81 | 8.42 |
Lasagna with Meat | - | 4.90 | 0.84 | 7.75 | 15.02 |
Linguine | - | 0.18 | 0.44 | 0.25 | 1.29 |
Macaroni | - | 0.18 | 0.45 | 0.25 | 1.30 |
Macaroni & Cheese | - | 7.85 | 3.58 | 9.63 | 22.84 |
Penne | - | 0.18 | 0.44 | 0.25 | 1.29 |
Potato Gnocchi | - | 2.99 | 0.57 | 7.27 | 11.73 |
Ravioli with Cheese Filling | - | 3.33 | 0.83 | 5.73 | 10.72 |
Rigatoni | - | 0.18 | 0.44 | 0.25 | 1.29 |
Tortellini with Cheese Filling | - | 2.23 | 0.50 | 3.89 | 7.81 |
Vermicelli | - | 0.18 | 0.44 | 0.25 | 1.29 |
Ziti | - | 0.18 | 0.44 | 0.25 | 1.29 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Regular Pasta Salad | - | 4.62 | 10.05 | 2.90 | 18.82 |
Pasta Salad with Cheese | - | 5.57 | 7.30 | 5.43 | 19.51 |
Pasta Salad with Chicken | - | 6.24 | 11.63 | 4.05 | 23.61 |
Pasta Salad with Crab Meat | - | 4.06 | 8.85 | 2.56 | 16.69 |
Pasta Salad with Egg | - | 6.10 | 10.86 | 4.03 | 22.82 |
Pasta Salad with Meat | - | 5.10 | 3.64 | 3.92 | 14.43 |
Pasta Salad with Oil and Vinegar Dressing | - | 2.50 | 4.27 | 1.61 | 10.09 |
Pasta Salad with Shrimp | - | 4.05 | 8.90 | 2.57 | 16.69 |
Pasta Salad with Tuna | - | 3.96 | 8.61 | 2.52 | 16.18 |
Pasta Salad with Tuna and Egg | - | 5.12 | 9.13 | 3.42 | 19.20 |