| Cooked Pasta (1 cup serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Regular Pasta | 1.30 | 43.20 | 8.12 | 221 |
| Whole Wheat Pasta | 0.76 | 37.16 | 7.46 | 174 |
| Spinach Pasta | 0.88 | 36.61 | 6.41 | 182 |
| Corn Pasta | 1.02 | 39.07 | 3.68 | 176 |
| Pasta with Sauce (1 cup serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Pasta with Tomato Sauce | 1.17 | 41.56 | 7.56 | 206 |
| Pasta with Cheese and Tomato Sauce | 3.39 | 39.57 | 8.91 | 223 |
| Pasta with Meat Sauce | 13.06 | 33.33 | 20.22 | 329 |
| Pasta with Cheese and Meat Sauce | 16.99 | 31.41 | 19.75 | 361 |
| Pasta with Carbonara Sauce | 10.67 | 51.70 | 16.18 | 384 |
| Pasta with Pesto Sauce | 25.66 | 28.66 | 11.27 | 384 |
| Pasta with Vegetables | 3.67 | 57.71 | 11.18 | 310 |
| Canned Pasta (1 cup serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Pasta with Tomato Sauce and Cheese | 3.01 | 36.43 | 6.00 | 194 |
| Pasta with Tomato Sauce and Meatballs | 10.16 | 30.60 | 10.76 | 256 |
| Pasta with Tomato Sauce and Frankfurters | 11.64 | 30.11 | 9.36 | 263 |
| Meat-Filled Pasta with Gravy | 7.73 | 51.08 | 11.95 | 327 |
| Dry Pasta (2 oz serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Regular | 0.86 | 42.56 | 7.43 | 211 |
| Whole Wheat | 0.80 | 42.77 | 8.34 | 198 |
| Spinach | 0.89 | 42.64 | 7.61 | 212 |
| Corn | 1.19 | 45.18 | 4.25 | 203 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Fettuccine | 1.29 | 42.95 | 8.07 | 220 |
| Flavored Pasta | 8.42 | 26.68 | 6.86 | 211 |
| Lasagna with Meat | 15.02 | 43.00 | 24.90 | 408 |
| Linguine | 1.29 | 42.95 | 8.07 | 220 |
| Macaroni | 1.30 | 43.20 | 8.12 | 221 |
| Macaroni & Cheese | 22.84 | 52.15 | 19.29 | 493 |
| Penne | 1.29 | 42.95 | 8.07 | 220 |
| Potato Gnocchi | 11.73 | 32.04 | 4.44 | 250 |
| Ravioli with Cheese Filling | 10.72 | 32.35 | 13.58 | 285 |
| Rigatoni | 1.29 | 42.95 | 8.07 | 220 |
| Tortellini with Cheese Filling | 7.81 | 50.76 | 14.58 | 332 |
| Vermicelli | 1.29 | 42.95 | 8.07 | 220 |
| Ziti | 1.29 | 42.95 | 8.07 | 220 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Regular Pasta Salad | 18.82 | 40.67 | 6.66 | 358 |
| Pasta Salad with Cheese | 19.51 | 36.76 | 10.21 | 359 |
| Pasta Salad with Chicken | 23.61 | 26.55 | 17.89 | 391 |
| Pasta Salad with Crab Meat | 16.69 | 35.17 | 10.62 | 333 |
| Pasta Salad with Egg | 22.82 | 32.50 | 9.35 | 372 |
| Pasta Salad with Meat | 14.43 | 31.75 | 11.79 | 304 |
| Pasta Salad with Oil and Vinegar Dressing | 10.09 | 34.25 | 5.82 | 250 |
| Pasta Salad with Shrimp | 16.69 | 35.42 | 10.48 | 335 |
| Pasta Salad with Tuna | 16.18 | 34.50 | 12.51 | 335 |
| Pasta Salad with Tuna and Egg | 19.20 | 27.01 | 15.40 | 343 |
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