| Prot(g) | |
| Plain Pancakes | 2.24 |
| Blueberry Pancakes | 4.64 |
| Buttermilk Pancakes | 5.17 |
| Pancakes from Dry Mix | 3.95 |
| Whole Wheat Pancakes | 3.31 |
| Prot(g) | |
| Buckwheat Pancakes | 2.85 |
| Cornmeal Pancakes | 2.14 |
| High Fiber Reduced Calorie Pancakes | 4.30 |
| Pancakes with Fruit | 2.78 |
| Pancakes with Chocolate Chips | 2.43 |
| Rye Pancakes | 2.63 |
| Sour Dough Pancakes | 2.46 |
| Prot(g) | |
| 1 Potato Pancake | 2.24 |
| 1 Protein Pancake | 13.66 |
| 1 Microwave Plain Pancake | 2.23 |
| 1 Frozen Pancake | 2.19 |
| 1/2 cup Pancakes from Box | 6.56 |
| 1/2 cup Whole Wheat Pancakes from Box | 8.96 |
|
|
